Which position do you prefer?
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Delts coming in clutched for my squats
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Shoulder day? Your whole body helps out. More muscles working = more calories burned. That’s smart training
Shredded gains
Shoulder day? Your whole body helps out. More muscles working = more calories burned. That’s smart training
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Shoulder day? Your whole body helps out. More muscles working = more calories burned. That’s smart training
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I think Spiderman likes me 🥺🖤👽and I got prove
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BoBa protein Base for Breads/ Cookies/ pancakes…you will see why the name
A place to discuss the anabolic eating lifestyle, whether that be sharing a killer recipe for anabolic pizza or debating about the best blender for protein ice cream. Eat like a king, hit your macros, and stay lean.
My new exciting base for bread/cookies pancakes. Calling it BoBa Bread recipe ..you will see why
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
New Exciting recipe : I call it BoBa Bread/Cookies /Pancakes.. you will see why
A subreddit for KETO diet beginners to share their stories, ask questions and get support from other members. Note: This community is for educational purposes only and does not constitute medical advice. Consult with your physician prior to stopping or changing medications. When Keto is done properly, lives can change for the better.
My new BoBa Protein Bread/cookies/pancake base . Let your imagination create new things with this one. Have fun and get those shredded Gains
Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. This is a great place to discover new keto foods and learn from other ketoers' meals!
Hope this is helpful for those that want more back gains without having to hinge your work because of arm exhaustion 🙂↕️🖤👽
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Boba protein bread,cookies, pancakes (PSMF, Anabolic, keto, paleo..) recipe
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Bending reality like I do in this leg press 😅🥲🖤
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More training tips and tricks
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Quadriceps vs Glutes in Lunges
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This new attachment is a game changer it's hitting my back muscles from a different angle and it's a total win, especially when my forearms need a break 🤗🖤👽
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This new attachment is a game changer it's hitting my back muscles from a different angle and it's a total win, especially when my forearms need a break 🤗🖤👽
Shredded gains
This new attachment is a game changer it's hitting my back muscles from a different angle and it's a total win, especially when my forearms need a break 🤗🖤👽
A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in! This is NOT a fetish community. Sexual content is not allowed - if your post contains nudity, or if you’re posting from an OnlyFans account, your post will be removed. Repeat offenders will be banned.
This new attachment is a game changer it's hitting my back muscles from a different angle and it's a total win, especially when my forearms need a break 🤗🖤👽
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Reverse pendulum squat
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Getting in this machine is a workout 😅
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Stiff leg deadlift pump
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