Does anyone else get physical reactions to the overwhelming emotions?
When I’m starting to “split”, get really triggered, or talk about something emotional I start to tremor or shake very badly. I also can feel an almost “humming” pain sensation in my chest / stomach.
It feels like my chest is going to explode from how overwhelming my feelings / emotions can be. Afterwards I often ache everywhere due to the shaking.
Anyone else relate or have different physical reactions?